Is a Pinch of Salt the Secret to Your Best Cup of Coffee Yet?

2024-08-25
Is a Pinch of Salt the Secret to Your Best Cup of Coffee Yet?

Using salt in your cooking—whether you’re seasoning a dish with kosher salt or sprinkling a little flaky salt over a pan of freshly baked brownies—is a no-brainer. But have you ever thought about adding salt to your coffee?

Putting salt in coffee isn’t a new idea. The tradition stretches back hundreds of years in countries such as Hungary, Siberia, and Turkey, the latter of which even incorporates salted coffee into wedding rituals. Salt is also one of the key ingredients in cà phê muối (salt coffee), a popular drink in Vietnam that combines robusta coffee, condensed milk, and just a touch of salt to mellow out the bitterness of the beans.

Salt coffee hit social media earlier this month when Logan Moffitt, a content creator known as “the cucumber guy,” posted a TikTok of himself making Vietnamese-inspired coconut iced coffee. After blending together coconut cream and condensed milk, Moffitt pulls a shot of espresso and then adds a sprinkling of Himalayan pink salt to it.

“A little hack to make this bomb is to add some salt into the coffee,” Moffitt says before mixing the salt into the espresso. He then spoons the coconut mixture over the espresso and finishes the iced coffee off with another grind of pink salt.  

Should You Put Salt in Coffee?

We’re all about mixing up our morning coffee routine, so we wondered: Should we be adding salt to our coffee? The short answer: It depends.

Taylor Murphy-Dyer, director of education for The Roasterie Coffee Company, says she almost always adds salt to the signature beverages served at the brand’s cafés across the Kansas City metro area. Adding salt to a beverage made with coffee, she says, isn’t so different from using it to season your food.

“Just like with food, salt is an enhancer and balancer of flavor when added in the right amounts,” Murphy-Dyer says. “Think about how cocktails often have saline added to them or how Margaritas have salt on the rim. That salt enhances and changes the overall flavor experience. We can do the same with our curated coffee beverages.”

But while salt can be a great way to enhance the flavor of various coffee drinks, like our Pumpkin Cream Cold Brew or Hot Orange Mocha, Murphy-Dyer doesn’t recommend adding salt directly into your brewed coffee if you plan to drink the coffee on its own. 

“Coffee naturally has so many flavors, including savory and vegetable-like flavors,” Murphy-Dyer says. “Salty is something we often associate with under-extracted coffee, meaning we haven’t dissolved enough of our sweet coffee flavors to balance those other flavors out. Adding more salt to coffee would likely enhance these savory and vegetal flavors and result in an unpleasant, unbalanced cup.”

That said, if you find yourself with a lackluster cup of coffee, the BHG Test Kitchen has found that adding a pinch of salt to coffee can sometimes help tame the bitterness. “It definitely cuts the bitter,” says Recipe Tester Kathryn Hendrix. “I do this to save cheap coffee in restaurants all the time.”

Related Article

Chocolate Pudding Pie Is the Potluck Dessert Everyone Loves

Chocolate Pudding Pie Is the Potluck Dessert Everyone Loves

This easy chocolate pudding pie recipe starts with a purchased crust and is filled with luscious chocolate filling. Garnish the pie with piles of whipped cream and chocolate curls.
Crinkle Cake Is the Best Dessert You’ve Never Heard Of

Crinkle Cake Is the Best Dessert You’ve Never Heard Of

Crinkle cake is a shortcut dessert that's made with purchased phyllo dough and custard. Here's how to make this easy dessert at home.
Banoffee Pie Is Made with Decadent Layers of Caramel, Bananas, and Whipped Cream

Banoffee Pie Is Made with Decadent Layers of Caramel, Bananas, and Whipped Cream

We'll walk you through how to make banoffee pie. You'll fall in love with the layers of rich caramel, sliced bananas, and whipped cream. Don't forget the shaved chocolate on top!
Sourdough Discard Oatmeal Cookies

Sourdough Discard Oatmeal Cookies

This delicious oatmeal cookie recipe is a great use for sourdough discard. Use your choice of dried fruit to add flavor and texture to the sourdough discard recipe.
15 Easy Party Dips to Fill Up Your Appetizer Table Quickly

15 Easy Party Dips to Fill Up Your Appetizer Table Quickly

No matter which of these recipes you reach for, these easy party dips dazzle on every occasion. Perfect for big potlucks or small gatherings.
Our Calming Lemon Balm Tea Recipe Is Packed with Benefits—Here’s How to Make It

Our Calming Lemon Balm Tea Recipe Is Packed with Benefits—Here’s How to Make It

A soothing glass of lemon balm tea is our favorite way to enjoy the plentiful herb.
The Bicicletta Will Make You Feel Like You’re Summering in Italy with Every Sip

The Bicicletta Will Make You Feel Like You’re Summering in Italy with Every Sip

A mixture of an Aperol Spritz and negroni, the Bicicletta is satisfyingly bitter and refreshing. Plus, the low-proof cocktail brings the Mediterranean to you.
4 Must-Haves for a Self-Serve Margarita Bar Guests Will Love

4 Must-Haves for a Self-Serve Margarita Bar Guests Will Love

Impress your guests with this party-ready margarita bar—complete with a variety of garnishes, rimmers, and boozy stir-ins for customized cocktails.
Make-Ahead Frozen Margaritas

Make-Ahead Frozen Margaritas

Need a quick drink for a party, but don't want to spend all night playing bartender? These delicious make-ahead margaritas are the answer! Freeze them in jars overnight and they're all set for the next day.
34 Halloween Potluck Ideas for Dishes to Serve at Your Monster Mash

34 Halloween Potluck Ideas for Dishes to Serve at Your Monster Mash

Hosting a party for Halloween? Or maybe you're bringing a dish to a bash. We've got you covered with Halloween potluck ideas for happy gobblin'!
19 Fourth of July Picnic Ideas for a Tasty Outdoor Celebration

19 Fourth of July Picnic Ideas for a Tasty Outdoor Celebration

There's something for everyone on this list of Fourth of July picnic ideas, from star-spangled-salads to patriotic desserts.
Why You Should Be Adding Spirulina to Your Smoothies (and So Much More)

Why You Should Be Adding Spirulina to Your Smoothies (and So Much More)

The sustainable superfood algae called spirulina will give you a nutritional boost. Learn about the benefits of spirulina, plus why it's a sustainable option and how to eat more spirulina.
8 Anti-Inflammatory Foods to Add to Your Diet

8 Anti-Inflammatory Foods to Add to Your Diet

Add these anti-inflammatory foods to your diet to feel healthier and reduce the risk and impact of cancer, heart disease, and other chronic health issues.
The Surprising Ingredient in Raw Cookie Dough (Besides Eggs) That Could Make You Sick

The Surprising Ingredient in Raw Cookie Dough (Besides Eggs) That Could Make You Sick

Study up on the risks of eating raw cookie dough. You’re probably familiar with the danger of raw eggs, but did you know that raw flour can pose a health risk, too? Dietitians and a food safety specialist share more about raw cookie dough risks and how to stay safe as you enjoy cookie recipes and other baked goods.
Should You Wash Bananas After Bringing Them Home? Experts Clear Up the Confusion

Should You Wash Bananas After Bringing Them Home? Experts Clear Up the Confusion

Should you wash bananas after bringing them home? It might seem unnecessary since you peel the fruit before eating, but there are two very valid reasons why you should wash bananas before storing them. Learn more about the benefits of washing bananas and snag pro tips to keep them fresh for as long as possible.
How to Make Oven-Dried Tomatoes (Including a Bonus Dehydrator Method!)

How to Make Oven-Dried Tomatoes (Including a Bonus Dehydrator Method!)

Here's how to dry tomatoes in the oven or dehydrator, including our Test Kitchen's secret for storing the dried tomatoes for up to 9 months.
Canned Food Recipes For When You Want to Cook From Your Pantry

Canned Food Recipes For When You Want to Cook From Your Pantry

Think outside the box with our best canned food recipes. Featuring beans, pumpkin, tomatoes, coconut milk, crab, and so much more, these globe-trotting canned food recipes prove that budget-friendly pantry staples can transform into a restaurant-quality meal.
8 Tips for How to Make Pancake Mix Better-Tasting Than Homemade

8 Tips for How to Make Pancake Mix Better-Tasting Than Homemade

Get that made-from-scratch taste with these easy hacks for how to make pancake mix better-tasting than homemade.
Santa Fe Turkey Wraps

Santa Fe Turkey Wraps

Planning a picnic? Make sure you include these tasty turkey wraps in your basket! They have a few classic ingredients, like avocado, tomato, and lettuce, and one or two to spice things up, like roasted corn and jalapeno cream cheese.
Follow These Tips for the Best Grilled Burgers You've Ever Tasted

Follow These Tips for the Best Grilled Burgers You've Ever Tasted

It's not summer without a homemade burger on the grill and all the extras that go with it. Follow our Test Kitchen tips for the perfect burger.