Almond Butter, Fruit, and Oat Breakfast Cookies

2023-08-27
Almond Butter, Fruit, and Oat Breakfast Cookies
Prep Time:
15 mins
Total Time:
45 mins
Servings:
12
Yield:
12 cookies

If you've ever been tempted to grab a sugary cookie on your way out the door, you're not alone. But that quick pick-me-up doesn't last very long and can leave you feeling crummy. These breakfast cookies have all the flavor with none of the sugar crash. They combine the creamy texture of almond butter with the tangy-sweet flavor of dried fruits, all mellowed out by sweet, thick molasses. The oats create a strong base to get your morning off to a healthy start—not to mention that delicious crunch of the caramelized edges.

What Are Breakfast Cookies?

Breakfast cookies are a convenient way to enjoy breakfast on-the-go—a particularly helpful option for busy weekday mornings. They're created with balanced nutrition in mind, often with a mix of oats, nut butters, dried fruits, or other healthy, nutrient-dense ingredients to keep you satisfied and energized throughout the morning. Unlike traditional cookies, they're typically low in sugar, and offer a start to the day you can feel good about.

The best part of these breakfast cookies is that they're customizable. Once you find a good base recipe like this one, you can mix and match ingredients to create the exact cookie you love. After all, breakfast is the most important meal of the day.

What Type of Oats are Best for Breakfast Cookies

To prepare these cookies, make sure you get rolled oats at the store—they go through a steaming and flattening process which gives them a milder flavor and much softer texture, making them the perfect base for your cookie. But the flavor and texture aren't the only things going for your oats. These whole grains are a great source of protein, vitamins, minerals, antioxidants, and fiber. Mixing them in alongside antioxidant-packed cranberries, sweet molasses, and bolstering almond or peanut butter will get your morning off on the right foot when it comes to your stomach.

Ways to Change Up Almond Butter, Fruit, and Oat Cookies

To change up this breakfast cookie recipe to suit your preferences or what you have on hand, consider these variation ideas:

  • Applesauce: Experiment with substituting part of the applesauce with mashed bananas or pumpkin puree for a unique flavor profile.
  • Almond or peanut butter: Use other nut butters as desired, or sunflower butter for a nut-free option.
  • Rolled oats: Rolled oats will give you a perfectly chewy texture, but you can substitute with quick oats in a pinch (the results will be slightly drier, with a more dense texture).
  • Whole wheat flour: You can also experiment with using alternative flours, like oat flour or a gluten-free flour blend.
  • Spices: Add nutmeg, cloves, ginger, cardamom, or other spices as desired.
  • Dried fruits: Swap or add in dried cherries, blueberries, goji berries, dates, figs, mango, apples, or pears as preferred.
  • Other mix-ins: Stir in flaxseed, chia seeds, chopped nuts, sunflower seeds, dark chocolate chips, cocoa nibs, shredded coconut, coconut flakes, or zest for a flavorful boost.

Ingredients

  • ¾ cup applesauce

  • ½ cup almond or peanut butter

  • 2 large eggs

  • ¼ cup molasses

  • 3 cups regular rolled oats

  • ½ cup whole wheat flour

  • ¼ cup toasted wheat germ

  •  tsp. ground cinnamon

  • ½  tsp. ground allspice

  • ½  cup golden raisins or sweetened dried cranberries

  • ½ cup chopped dried apricots

Directions

  1. Make Applesauce Mixture

    Preheat oven to 350°F. Line a large cookie sheet with parchment paper. In a medium bowl stir together applesauce, almond butter, eggs, and molasses.

  2. Add Oats

    In a large bowl stir together oats, flour, wheat germ, cinnamon, 1 tsp. kosher salt, and the alllspice. Add to egg mixture; beat with a mixer on medium until combined. Stir in dried fruit. Let stand 10 minutes. (Dough will be thick.)

  3. Scoop Cookies

    Scoop 12 mounds of dough (about 1/4 cup each) and place 3 inches apart on prepared cookie sheet. Flatten each mound to a 3-inch round.

  4. Bake

    Bake until surface of cookies is dry and edges are set, 12 to 15 minutes. Cool on cookie sheet on a wire rack 5 minutes. Remove and cool completely.

How To Store Almond Butter, Fruit, and Oat Cookies

There's nothing better than having something healthy on hand when you need a quick and satisfying breakfast or snack. These cookies can be stored in the refrigerator or freezer, so you're never without. To store, layer the breakfast cookies between sheets of waxed paper in an airtight container. Cover and chill up to three days or freeze for up to two months. Thaw at room temperature before eating.

Frequently Asked Questions

  • Can you freeze breakfast cookies?

    Yes—breakfast cookies can be frozen in a freezer-safe airtight container or zip-top bag for up to two months, although we doubt they'll last that long.

  • Can these breakfast cookies be made with quick oats?

    While you can use quick oats for this recipe, it will change the texture of the cookies, making them slightly more dense and dry.

  • What can I serve with breakfast cookies?

    Breakfast cookies are perfect for grabbing and enjoying with a cup of coffee, or they can be served as part of a larger meal, with eggs, yogurt, or other breakfast favorites.

  • Are breakfast cookies kid-friendly?

    Yes—these cookies are a kid-friendly breakfast option when needed, offering a convenient breakfast or snack item for busy weekdays.

Nutrition Facts (per serving)

214 Calories
6g Fat
37g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 214.3
% Daily Value *
Total Fat 5.6g 7%
Saturated Fat 0.8g 4%
Cholesterol 31mg 10%
Sodium 45.9mg 2%
Total Carbohydrate 37g 13%
Dietary Fiber 4.7g 17%
Total Sugars 15.8g
Protein 6.4g 13%
Vitamin D 0.2mcg 1%
Vitamin C 0.4mg 0%
Calcium 55.5mg 4%
Iron 2.1mg 12%
Potassium 348.3mg 7%
Fatty acids, total trans 0g
Vitamin D 6.8IU
Alanine 0.3g
Arginine 0.5g
Ash 1.2g
Aspartic acid 0.7g
Caffeine 0mg
Carotene, alpha 0mcg
Choline, total 40mg
Copper, Cu 0.3mg
Cystine 0.2g
Energy 896.5kJ
Fluoride, F 0.1mcg
Folate, total 23.3mcg
Glutamic acid 1.4g
Glycine 0.3g
Histidine 0.1g
Isoleucine 0.2g
Leucine 0.5g
Lysine 0.3g
Methionine 0.1g
Magnesium, Mg 77.4mg
Manganese, Mn 1.6mg
Niacin 1.1mg
Phosphorus, P 172.6mg
Pantothenic acid 0.6mg
Phenylalanine 0.3g
Phytosterols 0.1mg
Proline 0.4g
Retinol 13.3mcg
Selenium, Se 15mcg
Serine 0.3g
Starch 14.7g
Theobromine 0mg
Threonine 0.2g
Vitamin E (alpha-tocopherol) 2mg
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g
Vitamin A, IU 246.1IU
Vitamin A, RAE 23.3mcg
Vitamin B-12 0.1mcg
Vitamin B-6 0.2mg
Vitamin K (phylloquinone) 1.4mcg
Water 26.4g
Zinc, Zn 1.5mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Article

Chocolate Pudding Pie Is the Potluck Dessert Everyone Loves

Chocolate Pudding Pie Is the Potluck Dessert Everyone Loves

This easy chocolate pudding pie recipe starts with a purchased crust and is filled with luscious chocolate filling. Garnish the pie with piles of whipped cream and chocolate curls.
Crinkle Cake Is the Best Dessert You’ve Never Heard Of

Crinkle Cake Is the Best Dessert You’ve Never Heard Of

Crinkle cake is a shortcut dessert that's made with purchased phyllo dough and custard. Here's how to make this easy dessert at home.
Banoffee Pie Is Made with Decadent Layers of Caramel, Bananas, and Whipped Cream

Banoffee Pie Is Made with Decadent Layers of Caramel, Bananas, and Whipped Cream

We'll walk you through how to make banoffee pie. You'll fall in love with the layers of rich caramel, sliced bananas, and whipped cream. Don't forget the shaved chocolate on top!
Sourdough Discard Oatmeal Cookies

Sourdough Discard Oatmeal Cookies

This delicious oatmeal cookie recipe is a great use for sourdough discard. Use your choice of dried fruit to add flavor and texture to the sourdough discard recipe.
15 Easy Party Dips to Fill Up Your Appetizer Table Quickly

15 Easy Party Dips to Fill Up Your Appetizer Table Quickly

No matter which of these recipes you reach for, these easy party dips dazzle on every occasion. Perfect for big potlucks or small gatherings.
Our Calming Lemon Balm Tea Recipe Is Packed with Benefits—Here’s How to Make It

Our Calming Lemon Balm Tea Recipe Is Packed with Benefits—Here’s How to Make It

A soothing glass of lemon balm tea is our favorite way to enjoy the plentiful herb.
The Bicicletta Will Make You Feel Like You’re Summering in Italy with Every Sip

The Bicicletta Will Make You Feel Like You’re Summering in Italy with Every Sip

A mixture of an Aperol Spritz and negroni, the Bicicletta is satisfyingly bitter and refreshing. Plus, the low-proof cocktail brings the Mediterranean to you.
4 Must-Haves for a Self-Serve Margarita Bar Guests Will Love

4 Must-Haves for a Self-Serve Margarita Bar Guests Will Love

Impress your guests with this party-ready margarita bar—complete with a variety of garnishes, rimmers, and boozy stir-ins for customized cocktails.
Make-Ahead Frozen Margaritas

Make-Ahead Frozen Margaritas

Need a quick drink for a party, but don't want to spend all night playing bartender? These delicious make-ahead margaritas are the answer! Freeze them in jars overnight and they're all set for the next day.
34 Halloween Potluck Ideas for Dishes to Serve at Your Monster Mash

34 Halloween Potluck Ideas for Dishes to Serve at Your Monster Mash

Hosting a party for Halloween? Or maybe you're bringing a dish to a bash. We've got you covered with Halloween potluck ideas for happy gobblin'!
19 Fourth of July Picnic Ideas for a Tasty Outdoor Celebration

19 Fourth of July Picnic Ideas for a Tasty Outdoor Celebration

There's something for everyone on this list of Fourth of July picnic ideas, from star-spangled-salads to patriotic desserts.
Why You Should Be Adding Spirulina to Your Smoothies (and So Much More)

Why You Should Be Adding Spirulina to Your Smoothies (and So Much More)

The sustainable superfood algae called spirulina will give you a nutritional boost. Learn about the benefits of spirulina, plus why it's a sustainable option and how to eat more spirulina.
8 Anti-Inflammatory Foods to Add to Your Diet

8 Anti-Inflammatory Foods to Add to Your Diet

Add these anti-inflammatory foods to your diet to feel healthier and reduce the risk and impact of cancer, heart disease, and other chronic health issues.
The Surprising Ingredient in Raw Cookie Dough (Besides Eggs) That Could Make You Sick

The Surprising Ingredient in Raw Cookie Dough (Besides Eggs) That Could Make You Sick

Study up on the risks of eating raw cookie dough. You’re probably familiar with the danger of raw eggs, but did you know that raw flour can pose a health risk, too? Dietitians and a food safety specialist share more about raw cookie dough risks and how to stay safe as you enjoy cookie recipes and other baked goods.
Should You Wash Bananas After Bringing Them Home? Experts Clear Up the Confusion

Should You Wash Bananas After Bringing Them Home? Experts Clear Up the Confusion

Should you wash bananas after bringing them home? It might seem unnecessary since you peel the fruit before eating, but there are two very valid reasons why you should wash bananas before storing them. Learn more about the benefits of washing bananas and snag pro tips to keep them fresh for as long as possible.
How to Make Oven-Dried Tomatoes (Including a Bonus Dehydrator Method!)

How to Make Oven-Dried Tomatoes (Including a Bonus Dehydrator Method!)

Here's how to dry tomatoes in the oven or dehydrator, including our Test Kitchen's secret for storing the dried tomatoes for up to 9 months.
Canned Food Recipes For When You Want to Cook From Your Pantry

Canned Food Recipes For When You Want to Cook From Your Pantry

Think outside the box with our best canned food recipes. Featuring beans, pumpkin, tomatoes, coconut milk, crab, and so much more, these globe-trotting canned food recipes prove that budget-friendly pantry staples can transform into a restaurant-quality meal.
8 Tips for How to Make Pancake Mix Better-Tasting Than Homemade

8 Tips for How to Make Pancake Mix Better-Tasting Than Homemade

Get that made-from-scratch taste with these easy hacks for how to make pancake mix better-tasting than homemade.
Santa Fe Turkey Wraps

Santa Fe Turkey Wraps

Planning a picnic? Make sure you include these tasty turkey wraps in your basket! They have a few classic ingredients, like avocado, tomato, and lettuce, and one or two to spice things up, like roasted corn and jalapeno cream cheese.
Follow These Tips for the Best Grilled Burgers You've Ever Tasted

Follow These Tips for the Best Grilled Burgers You've Ever Tasted

It's not summer without a homemade burger on the grill and all the extras that go with it. Follow our Test Kitchen tips for the perfect burger.